What Do I Use For This?

 

A Layman’s Guide to the Use of Herbal Teas and Essential Oils Listed by Condition or Ailment.

guide to use of herbal teas and essential oilsOften people ask me what to use for particular conditions or ailments. Sometimes they ask on behalf of a friend or relative; other times they ask for themselves.

This little booklet is designed for those who don’t feel comfortable to ask at all, or don’t get a chance to talk to me directly as I am busy with someone else at the time they want to ask.

For whatever reason you are looking at these pages, I trust you will find them useful, interesting and thought provoking. Please remember, I love to help and you can always phone me if you want to.

Go well in your life, loves and health.

Roger

CONDITION PRODUCT APPLICATION
ACIDITY Digest Ease Blend Herbal Tea infusion
Alfalfa Herbal Tea infusion
Alfa-Mint Blend Herbal Tea infusion
Meadowsweet Herbal Tea infusion
ACNE Lavender Oil Topically
Geranium Oil Topically
Galbanum Oil Topically
Lemon Oil Topically
Sandalwood Oil Topically
ALLERGIES (Reaction) Lavender Oil Topically
ANAEMIA Alfa-Mint Blend Herbal Tea infusion
Nettle Herbal Tea Infusion
Alfalfa Herbal Tea infusion
ANXIETY Stress Ease Blend Herbal Tea infusion
Chamomile Herbal Tea infusion
Motherwort Herbal Tea infusion
Valerian Root Herbal Tea decoction
Basil Oil In Massage Oil Blend
Lavender Oil In Massage Oil Blend
St John’s Wort Herbal Extract drops in water
Neroli Oil In Massage Oil Blend
Orange Oil In Massage Oil Blend
Rose Damascena Inhalation
Orange Oil Inhalation
Sandalwood Oil In Massage Oil Blend
Vetiver Oil Inhalation/Massage
Ylang Ylang Oil Inhalation/Massage
ARTHRITIS Ginger Root Herbal Tea decoction
Feverfew Herbal tea infusion
Ginger Oil Topically
ASTHMA Lavender Oil Inhalation
Angelica Root Herbal Tea decoction
Vervain Herbal Tea infusion
Pine Oil Inhalation
Peppermint Oil Inhalation
Rose Geranium Oil Inhalation
ATHLETES FOOT (Tinea) Lavender Oil Topically
BACTERIAL INFECTION Echinacea Root Herbal Tea Decoction
Lavender Oil Topically
Rose Geranium Oil Topically
Cinnamon Bark Oil Topically
BITES AND STINGS Lavender Oil Topically
Eucalyptus Oil Topically
BLOAT Blessed Bitters Herbal extract drops in water
Blessed Herbs Colon Cleanse 8-Day Program
BLOOD PRESSURE Yarrow Herbal Tea infusion
Lavender Oil In Massage Oil Blend
Ginger Root Herbal Tea decoction
Ginger Oil In Massage Oil Blend
Ylang Ylang Oil In Massage Oil Blend
BOILS Galbanum Oil Topically
BONE – BREAK/BRUISE Plantain Herbal Tea infusion – Comfrey substitute
BREAST FEEDING Fennel Herbal Tea Decoction – increase flow
Fennel Oil In Massage Oil Blend
Chaste Berry Herbal Tea decoction – promotes lactation
Sage Herbal Tea infusion – reduces milk production
Vervain Herbal Tea infusion – promotes milk flow
BRONCHITIS Thyme Herbal Tea Infusion
Elecampane Herbal Tea Infusion
Angelica Root Herbal Tea decoction
Hyssop Herbal Tea infusion
Lavender Oil Inhalation
Peppermint Oil Inhalation
Pine Oil Inhalation
BURNS Lavender Oil Directly to burn – undiluted
Rose Geranium Oil Directly to burn – undiluted
Eucalyptus Oil Directly to burn – undiluted
CANCER (preventive) Red Clover Herbal Tea infusion
Percy’s Powder Mineral Dietary Supplement
CANDIDA Lemon Verbena Herbal Tea infusion
Lavender Oil Topically
Geranium Oil Topically
CATARRH Eucalyptus Oil Inhalation
Hyssop Herbal Tea infusion
CIRCULATION Ginger Root Herbal Tea decoction
Hawthorn Berry Herbal Tea decoction
Rosemary Herbal Tea infusion
Coriander Seed Herbal Tea decoction
Red Clover Herbal Tea infusion
Lemon Oil Inhalation/Massage
COLIC Fennel Seed Herbal Tea decoction
Peppermint Tea Herbal Tea infusion
Peppermint Oil Inhalation / Chest rub
Ginger Root Herbal Tea Decoction
Angelica Root Herbal Tea Decoction
Catnip Herbal Tea infusion
Chamomile Blue Oil Inhalation / Chest rub
COLITIS Rose Geranium Oil Inhalation
COMMON COLD Cold & Flu Blend Herbal Tea infusion (preventive)
Catnip Herbal Tea infusion
YEP Tea Herbal Tea infusion
Echinacea Root Herbal Tea decoction
Elder Flowers Herbal Tea infusion
Chamomile Flowers Inhalation
Rosehip Tea Herbal Tea decoction
Yarrow Herbal Tea infusion
CONSTIPATION Figwort Herbal Tea infusion
Yellow Dock Herbal Tea infusion
Fennel Oil In massage oil blend
Blessed Bitters Herbal Liquid extract
Burdock Root Herbal Tea decoction
COUGHS Fennel Seed Herbal Tea decoction
Hyssop Herbal Tea infusion
Ginger Root Herbal Tea decoction/Inhalation
Liquorice Root Herbal Tea decoction
Marshmallow Leaf Herbal Tea infusion
Plantain Herbal Tea infusion
Wormwood Herbal Tea infusion
CRAMPS Digest Ease Blend Herbal Tea infusion
Basil Oil In massage oil blend
Rose Geranium Oil In Massage oil blend
Birch Oil In massage oil blend
Valerian Herbal Tea decoction
CUTS AND SORES Lavender oil Directly to affected area
CYSTITIS Yarrow Herbal Tea infusion
Marshmallow Leaf Herbal Tea infusion
Lavender Oil Directly to affected area
DANDRUFF Tea Tree Oil Directly to affected area
DEPRESSION Lemon Balm Herbal Tea infusion
St John’s Wort Liquid Herbal Extract
Oats Herbal Tea infusion
Rosemary Herbal Tea infusion
Basil Oil In massage oil blend
Lavender Oil In massage oil blend
Rose Geranium Oil In massage oil blend
Cinnamon Bark Oil In massage oil blend
Neroli Oil In massage oil blend
Rose Damascena Oil In massage oil blend
DERMATITIS Lavender Oil Apply directly to affected area
DIABETES Tulsi Oil Inhalation (can lower blood sugar levels)
DYSPEPSIA See Digestive upsets
DIARRHOEA Rose Geranium Oil In massage oil blend
Agrimony Herbal Tea decoction
Ladies Mantle Herbal Tea infusion
Catnip Herbal Tea infusion
Plantain Herbal Tea infusion
DIGESTION Digest Ease Tea Herbal Tea Infusion
Peppermint Tea Herbal Tea Infusion
Peppermint Oil In massage oil blend or Infusion
Kids’ Tea Herbal Tea Infusion
Rosemary Herbal Tea Infusion
Cinnamon Bark Oil Inhalation
Lemongrass Oil Inhalation
Chamomile Tea Herbal tea Infusion
Chamomile Blue Oil Inhalation
Coriander Seed Herbal Tea Decoction
Lemon Balm Herbal Tea Infusion (For spasm)
Spearmint Herbal Tea Infusion
Yarrow Herbal Tea Infusion
Applemint Herbal Tea Infusion
Fennel Herbal Tea infusion (Colic/wind)
Burdock Root Herbal Decoction
Fennel Oil In massage blend or inhalation
Meadowsweet Herbal Tea Infusion
Ginger Herbal Tea Decoction
Ginger Oil In Massage blend or Inhalation
Red Clover Herbal Tea Infusion
Wood Betony Herbal Ta Infusion
EXCEMA Figwort Herbal Tea Infusion
Burdock Root Herbal Tea decoction (when skin dry/scaling)
Chamomile Blue Oil Direct application
Basil Oil Direct application
Nettle Herbal Tea Infusion
Red Clover Herbal Tea Infusion (Infantile eczema)
FATIGUE Peppermint Oil Inhalation or Direct to temples
FERTILITY Red Clover Herbal Tea infusion
FEVER Ginger Herbal decoction – reduces sweating
Lemongrass Herbal infusion – cools fever
Yarrow Herbal Infusion – breaks fever
FLATULENCE Digest Ease Blend Herbal Tea infusion
Peppermint Tea Herbal Tea infusion
Lemon Balm Herbal Tea infusion
Fennel Seed Herbal Tea decoction
Ginger Herbal tea decoction
Thyme Herbal Tea infusion
Basil Oil Inhalation
Catnip Herbal Tea infusion
Angelica Root Herbal Tea decoction
Blessed Bitters Liquid Herbal Extract
FLUID RETENTION Dandelion Leaf Herbal infusion
Burdock Herbal Tea decoction
GALL BLADDER Dandelion Root Herbal Tea decoction (NOT ROASTED!)
Liver & Gall Rejuvenator Dietary supplement (capsules)
GASTRIC ULCERS Liquorice Root Herbal decoction
GASTRO-ENTERITIS Rose Geranium Oil Inhalation or Massage Blend
GENITO-URINARY TRACT INFECTIONS Sandalwood Oil In massage blend
Tea Tree Oil Inhalation
HAEMORRHOIDS Rose Oil Direct application
Geranium Oil Direct application
Plantain Herbal tea infusion
HEADACHE Rosemary Herbal Tea infusion
Basil Oil Applied directly to temples
Lavender Oil Applied directly & Inhalation
Wood Betony Herbal tea infusion
Peppermint Oil Applied directly & inhalation
Chamomile Blue Oil Applied directly & Inhalation
HEART (TONIC/STIMULANT) Motherwort Herbal Tea infusion
Figwort Herbal Tea infusion
Rose Damascena Oil In Massage blend (Opening)
HEART BURN Blessed Bitters Liquid extract – drops in water
HORMONAL CHANGE Sage (regulates) Herbal Tea infusion
Motherwort Herbal Tea infusion
HYPERTENSION Lavender Oil Inhalation
Hawthorn Berry Herbal Tea decoction
IMMUNE SYSTEM Chamomile Blue Oil Inhalation
Cold and Flu Blend Herbal Tea infusion
Echinacea (Leaf or Root) Herbal Tea infusion/decoction
Body Cleanse blend Herbal Tea infusion
Tea Tree Oil Inhalation or in massage blend
Blessed Herbs Immune Defence Liquid Extract drops in water
INDIGESTION/HEARTBURN See DIGESTIVE UPSETS
INFECTIONS Echinacea Root Herbal Tea decoction
Rosehip Herbal Tea decoction
Sage Herbal Tea infusion – for mouth and throat
Yarrow Herbal Tea infusion – respiratory system
Marshmallow Root Herbal Tea decoction – respiratory & digestive tract
INFLAMMATION Rose Geranium Oil Topically
Ginger Oil Topically
Ginger Root Herbal Tea decoction
Liquorice Root Herbal Tea decoction
Chamomile Flowers (mouth) Herbal Tea infusion
Marshmallow Root (digestive tract & oesophagus) Herbal Tea decoction
Marshmallow Leaf (urinary tract) Herbal Tea infusion
Birch Oil (scalp irritations) Directly
Birch Oil (Muscle/tendon/joint) Directly or in massage blend
INFLUENZA Cold and Flu Blend (prevention/treatment) Herbal Tea infusion
YEP Tea (Treatment) Herbal Tea infusion
Echinacea Leaf or Root(prevention) Herbal Tea infusion/decoction
Elder Flowers (respiratory system) Herbal Tea infusion
Hyssop (relieves congestion) Herbal Tea infusion
INSECT REPELLANT Basil Oil Direct application/diffusion
Peppermint Oil Direct application/diffusion
Eucalyptus Oil Direct application/diffusion
Lemongrass Oil Direct application/diffusion
INSOMNIA Chamomile Flowers Herbal Tea infusion
Chamomile Blue Oil Diffusion
Lavender Oil Diffusion
Lavender Flowers Herbal Tea infusion
Passionflower Herbal Tea infusion
Valerian Root Herbal Tea decoction
Stress Ease Blend Herbal Tea infusion
Neroli Oil Diffusion
Orange Oil Diffusion
Rose Damascena Oil Diffusion
INTESTINAL SPASM Lemon Balm Herbal Tea infusion
IRRITABLE BOWEL SYNDROME See DIGESTIVE UPSETS
LACTATION FLOW See BREAST FEEDING
LIVER Dandelion Root Herbal Tea decoction
Yellow Dock Herbal Tea Infusion
Blessed Herbs Liver and Gall Rejuvenator Dietary supplement – capsules
MEMORY Rosemary Herbal Tea infusion
MENOPAUSE Motherwort Herbal Tea infusion – hot flushes
Sage Herbal Tea infusion – regulates hormones
Fennel Oil Diffusion or in massage blend
Ladies Mantle Herbal Tea infusion
Red Clover Herbal Tea infusion
MENSTRUATION Motherwort Herbal Tea infusion – promotes flow
Ladies Mantle Herbal Tea infusion – reduces flow and pain
Yarrow Herbal Tea infusion – reduces heavy bleeding
Chamomile Blue Oil Diffusion
Rose Geranium Oil Direct application – relieves pain
Chaste Berry Herbal Tea decoction
Mugwort Herbal Tea infusion
Feverfew Herbal Tea infusion – for sluggish flow
Vetiver Oil Direct application
METABOLISM Figwort Herbal Tea Infusion – stimulates metabolism
MIGRAINE Feverfew Herbal Tea infusion – preventive taken daily
Vervain Herbal Tea infusion – helps relieve
Coriander Seed Herbal Tea decoction – helps relieve
MOSQUITOS Basil Oil Diffusion or topically
MUSCULAR PAIN Peppermint Oil In massage blend
Vetiver Oil In massage blend
NAUSEA Digest Ease Blend Herbal Tea infusion
Peppermint Oil Inhalation/Diffusion
Ginger Root Herbal Tea decoction
Meadowsweet Herbal Tea infusion
Blessed Bitters Herbal Extract (drops in water)
Indian Lotus Oil Diffusion
NERVOUS SYSTEM Stress Ease Blend Herbal Tea infusion
Passionflower Herbal Tea infusion
Rosemary Herbal Tea infusion
Vervain Herbal Tea infusion
Sculcap Herbal Tea infusion
Basil Oil Diffusion
Ginger Oil Diffusion
Peppermint Oil Diffusion/Inhalation
Cinnamon Bark Oil Diffusion/Inhalation
NEURALGIA Eucalyptus Oil In massage blend
OEDEMA See FLUID RETENTION
PARASITES Wormwood Herbal Tea infusion
Large Para Cleanser (Blessed Herbs) Herbal capsules
Small Para Cleanser (Blessed Herbs) Herbal liquid extract (drops)
PMT Fennel Oil Inhalation/massage
Chamomile Blue Oil Inhalation
Geranium Oil Inhalation/Massage
PREGNANCY Pregnancy Blend Herbal Tea infusion – 2nd & 3rd trimester
Raspberry Leaf Herbal Tea infusion – 2nd & 3rd trimester
Raspberry Mint Blend Herbal Tea infusion – 2nd & 3rd trimester
All for uterine conditioning
PSORIASIS Figwort Herbal Tea blend
Red Clover Herbal Tea infusion
Lavender Oil Topically
PROSTATE (enlarged) Lemongrass Herbal Tea infusion
Willow Herb Herbal Tea infusion
RESPIRATORY INFECTION Elder flowers Herbal Tea infusion
Mullein Leaf Herbal Tea infusion
Thyme Herbal Tea infusion
Echinacea Root Herbal Tea decoction
Eucalyptus Oil Diffusion/Inhalation
Oregano Oil Diffusion/Inhalation
RESTLESS LEGS SYNDROME Valerian Root Herbal Tea decoction
Passionflower Herbal Tea infusion
Sculcap Herbal Tea infusion
Lavender Flowers Herbal Tea infusion
Chamomile Flowers Herbal Tea infusion
Stress Ease Blend Herbal tea infusion
SCALP IRRITATION Birch Oil Direct application
Tea Tree Oil Direct application
Ylang Ylang Oil Direct application
SINUSITIS Peppermint Oil Diffusion/Inhalation
Ginger Oil Diffusion/Inhalation
Basil Oil Diffusion/Inhalation
Pine Oil Diffusion/Inhalation
SKIN INFECTIONS Calendula Flowers Herbal Tea infusion
Marshmallow Root Herbal Tea decoction
Geranium Oil Topically
Chamomile Oil Topically
Indian Lotus Oil Topically
Patchouli Oil Topically
SORE THROAT Chamomile Flowers (gargle) Herbal Tea infusion
Thyme Herbal Tea infusion
STRESS Stress Ease Blend Herbal Tea infusion
Lavender Oil In massage/diffusion
Lavender Tea Herbal Tea infusion
Lemon Balm Herbal Tea infusion
Passionflower Herbal Tea infusion
Sculcap Herbal Tea infusion
Vervain Herbal Tea infusion
Vetiver Oil In massage/Diffusion
St John’s Wort Herbal extract (drops in water) (BLESSED HERBS)
SWEATING Sage Herbal Tea infusion – reduces sweating
Ginger Root Herbal Tea decoction – induces sweating
Hyssop Herbal Tea infusion – induces sweating
Peppermint Tea Herbal Tea infusion- cools skin
Peppermint Oil Inhalation/diffusion
TACHYCARDIA Lavender Oil Inhalation – may reduce rapid heart rate
TENSION Valerian Root Herbal Tea decoction
Vervain Herbal Tea infusion
TINNITUS Feverfew Herbal Tea infusion
TOOTHACHE Clove Bud Oil Topically
TOXICITY (Blood) Figwort Herbal Tea infusion
Goldenseal Herbal Liquid extract (drops) (BLESSED HERBS)
THRUSH Lemon Verbena Herbal Tea infusion
URINARY TRACT INFECTIONS Yarrow Herbal Tea infusion
Agrimony Herbal Tea infusion
Plantain Herbal Tea infusion
Marshmallow Leaf Herbal Tea infusion
VERTIGO Feverfew Herbal Tea infusion
VOMITING Peppermint Oil Inhalation
Blessed Bitters Herbal Extract (drops) (BLESSED HERBS)
WARTS Lemon Oil Topically
WORMS Wormwood Herbal Tea infusion
Large Para Cleanser (Blessed Herbs) Herbal capsules
WOUND HEALING Lavender Oil Direct application
Chamomile Blue Oil Direct application
Geranium Oil Direct application
Plantain Herbal Compress

 

DISCLAIMER

The information contained on this page is not necessarily approved by the Food Drug Administration or any other health authority. The Tea and Tummy Man is not a medical practitioner nor a herbalist nor a naturopath, nor anything other than a person who is vitally interested in looking after people and helping them find ways to lighten their lives. The products described in this booklet are not intended to diagnose, treat, cure or prevent any disease.

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